Feb
23
5:30 PM17:30

Adulting Class- Intro to Stress Reduction

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Our next adulting life skills class is February 23rd 5:30-7:30pm Intro to Stress Reduction lead by Seranna Nesmith. Seranna will teach breathing exercises to reduce stress, lead in a meditation, and create an aromatherapy station for youth to make their own oil blend. This class is open to all youth in grades 6th-12th, and I invite you to share this class information with friends. Please sign up here if your youth is interested .

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